Ayurvedic Curative Cuisines for Everyone

Ayurvedic Curative Cuisine contains easy to make recipes with incredible flavor. This cookbook is unique in its presentation of food history, certain foods for specific conditions, preventive foods, food combining, energetics, tastes, body types, what foods go well together, and what body systems are affected – all of which I found to be most helpful. There are easy, delicious, and healthy recipes with no previous knowledge of Ayurveda necessary to produce outstanding results.

I highly recommend it for those who are pursuing the path of good health. A great reference book. — Joseph Murphy, M.D.

“Ayurvedic Curative Cuisine for Everyone” is helpful in understanding the Ayurvedic approach to nutrition and, most importantly, makes it easy to apply those principles in preparing foods that strengthen and support vitality. Easy is important for someone like me who loves good food, but whose favorite room is not the kitchen! — Diana Daffner, M.A., author of Tantric Sex for Busy Couples: How to Deepen Your Passion in Just Ten Minutes a Day.